Lagree Fitness First Timer Class

50 minute First Timer Lagree Fitness Class performed on the Megaformer

  • 50 minutes
  • Regent Road

Service Description

New to Lagree? Want to increase your fitness and sculpt and tone your body - FAST? Join our Lagree First Timer class to see what the HYPE is all about. We will teach a standard Lagree 50 minute, Full Body, High Intensity, Low Impact Class - however we will spend a little more time getting you into the fast transitions and learning how to use the MEGAFORMER. Please note that Lagree is a challenging workout that is strength and core based. Grip Socks, Sweat Towel and Water are essential for all classes.

Upcoming Sessions

Cancellation Policy

Booking is essential, because we have limited spots/machines. Please book via our website or directly via App. Cancellation policy: If you should fail to cancel your appointment within 12 hours before class you will be fully charged or a session will be deducted from your package. We only have limited capacity and appreciate your Fair Play.

Contact Details

  • Leopard Lagree, Sea Point, Cape Town, South Africa

    +27 87 265 63 99